Organic Red Rice Online -From Certified Organic Store | Orgalife

Orgalife Organic Red Rice, also known as Himalayan red rice or Bhutan red rice, is a type of long-grain rice with a deep red color due to its high anthocyanin content. It is native to the Himalayas and is known for its unique flavor and numerous health benefits. Organic red rice is grown without the use of synthetic pesticides or fertilizers, making it a healthier and more environmentally friendly option than conventionally grown rice.

Benefits of Orgalife Organic Red Rice:

Consuming organic red rice offers several health benefits, including:

• High in Fiber: Organic red rice is a rich source of fiber, which plays a crucial role in maintaining digestive health, regulating blood sugar levels, and promoting a feeling of fullness. Fiber also contributes to weight management by reducing overall calorie intake.
• Low Glycemic Index: Organic red rice has a low glycemic index (GI), indicating that it is slowly absorbed into the bloodstream, preventing blood sugar spikes and making it a suitable choice for individuals with diabetes or prediabetes.
• Naturally Gluten-Free: Organic red rice is naturally gluten-free, making it a safe and wholesome option for people with celiac disease or gluten sensitivity.
• Abundance of Vitamins and Minerals: Organic red rice is a valuable source of essential vitamins and minerals, including iron, magnesium, and phosphorus, which are crucial for overall health and well-being.
• Rich in Antioxidants: Organic red rice is exceptionally high in antioxidants, particularly anthocyanins, which protect cells from damage caused by free radicals. Free radicals are unstable molecules that can contribute to aging and chronic diseases.
• May Help with Weight Management: The fiber in organic red rice can help you feel full and satisfied, which can help you eat less and lose weight.
• May Improve Heart Health: The antioxidants and fiber in organic red rice may help lower cholesterol levels and improve heart health by reducing the risk of cardiovascular diseases.
• May Boost Eye Health: The anthocyanins in organic red rice may help protect against age-related macular degeneration (AMD), a leading cause of vision loss.
• May Enhance Skin Health: The antioxidants in organic red rice may help protect the skin from damage caused by free radicals, contributing to healthy and youthful skin.
• May Promote Hair Health: The nutrients in organic red rice may contribute to healthy hair growth and prevent hair loss.

How to UseOrgalife Organic Red Rice:

Organic red rice is a versatile ingredient that can be incorporated into various dishes, including:

• Rice bowls: Organic red rice is a delicious and nutritious base for rice bowls. Top it with your favorite vegetables, protein, and sauce.
• Stir-fries: Organic red rice is a great choice for stir-fries. It cooks quickly and evenly, and it pairs well with a variety of flavors.
• Salads: Organic red rice can be added to salads for extra texture and a nutty flavor.
• Soups: Organic red rice can be added to soups for extra texture and flavor.
• Desserts: Organic red rice can be used to make sweet dishes, such as kheer (rice pudding) or payasam (milk porridge).

Nutritional Facts: approx value of red rice nutrition facts [100g]