Organic Ajwain 200g

Orgalife Organic Ajwain, also known as carom seeds, is a small, aromatic seed that is native to India. It is a member of the parsley family and is closely related to cumin and coriander. Ajwain seeds have a strong, pungent flavor that is often described as peppery or oregano-like. They are used in a variety of Indian dishes, including curries, stews, and chutneys. OrgalifeOrganic Ajwain is a good source of fiber, protein, and essential minerals. It also contains a number of beneficial compounds, including thymol, carvacrol, and terpene. These compounds have been shown to have a number of health benefits, including:

• Antimicrobial: Ajwain seeds have been shown to be effective against a number of bacteria and fungi. This makes them a useful natural remedy for infections.
• Anti-inflammatory: Ajwain seeds have been shown to reduce inflammation in the body. This can help to reduce pain and swelling.
• Antispasmodic: Ajwain seeds have been shown to relax the muscles of the digestive tract. This can help to relieve cramps and bloating.
• Digestive: Ajwain seeds have been shown to aid digestion and improve nutrient absorption.
• Respiratory: Ajwain seeds have been shown to help to relieve respiratory problems such as asthma and bronchitis.

Benefits of Orgalife Organic Ajwain

There are many benefits to eating organic ajwain, including:

• Promotes weight loss: Organic ajwain is a high-fiber food that can help you feel full and satisfied for longer periods. This can help you to reduce your overall calorie intake and promote weight loss.
• Improves digestion: Organic ajwain is a good source of enzymes that help to break down food. This can improve digestion and relieve constipation.
• Relieves menstrual cramps: Organic ajwain has been shown to be effective in relieving menstrual cramps.
• Boosts immunity: Organic ajwain is a good source of antioxidants that can help to boost the immune system.
• Protects against cancer: Organic ajwain has been shown to have anti-cancer properties.

How to Use Orgalife Organic Ajwain

Organic ajwain can be used in a variety of ways. It can be added to curries, stews, and chutneys. It can also be made into tea or used as a mouthwash. To make ajwain tea, steep 1 teaspoon of ajwain seeds in 1 cup of boiling water for 10 minutes. Strain the tea and drink it hot. To use ajwain as a mouthwash, chew 1-2 ajwain seeds after brushing your teeth.

Nutritional Benefits

Organic ajwain is a healthy and flavorful spice that offers a number of benefits for your health. It is a good source of fiber, protein, and essential minerals. It also contains a number of beneficial compounds that can help to improve digestion, relieve pain and inflammation, and boost the immune system. Organic ajwain is a versatile ingredient that can be used in a variety of dishes. It is easy to find and store, and it is a great way to add flavor and nutrition to your diet.