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Beat The Heat With Jaggery.. .

by ORGALIFE FOOD

As the scorching summer heat bears down upon us, what could be more delightful than indulging in some delicious jaggery-based treats? Jaggery, a traditional sweetener made from sugarcane or palm sap, not only adds a rich, caramel-like flavor but also offers several health benefits. In this blog, we will explore five refreshing jaggery recipes that are perfect for beating the summer heat. So, let's dive in and discover these delightful treats!

 

Jaggery Lemonade


Ingredients:
2 lemons
4 cups water
½ cup jaggery (grated)
A pinch of salt
Mint leaves for garnish


Instructions:
Squeeze the juice from the lemons and set it aside.

In a saucepan, dissolve the jaggery in water over medium heat. Stir well until the jaggery is completely dissolved.

Remove from heat and let the jaggery syrup cool.

In a pitcher, combine the jaggery syrup, lemon juice, salt, and remaining water. Stir well.

Refrigerate the lemonade until chilled.

Serve over ice and garnish with mint leaves for a refreshing twist.

 

Jaggery Fruit Salad

 

Ingredients:
Assorted fruits of your choice (such as watermelon, pineapple, mango, grapes, and kiwi)
2 tablespoons jaggery syrup
Fresh mint leaves for garnish

 

Instructions:
Wash and chop the fruits into bite-sized pieces.

In a mixing bowl, combine the chopped fruits.

Drizzle the jaggery syrup over the fruits and gently toss to coat them evenly.

Refrigerate for at least 30 minutes to allow the flavors to meld.

Garnish with fresh mint leaves and serve chilled for a revitalizing fruit salad.

Jaggery Popsicles


Ingredients:
2 cups coconut water
2 tablespoons jaggery syrup
Fresh fruit slices (optional)


Instructions:
In a mixing bowl, combine the coconut water and jaggery syrup. Stir well until the jaggery is fully dissolved.

Pour the mixture into popsicle molds, leaving some space at the top.

If desired, add a few slices of fresh fruits, such as mango or berries, to each mold.

Insert popsicle sticks and freeze for at least 4 hours or until completely set.

Once frozen, run the molds under warm water to release the popsicles.

Enjoy these icy treats on a hot summer day!

 

Jaggery Yogurt Parfait

Ingredients:
1 cup Greek yogurt
2 tablespoons jaggery powdered
Assorted fresh fruits (such as berries, diced mango, or sliced banana)
Granola or crushed nuts for topping


Instructions:
In a bowl, mix the Greek yogurt and jaggery until well combined.

Layer the yogurt mixture with fresh fruits in a glass or jar.

Repeat the layers until the glass is filled.

Top with a sprinkle of granola or crushed nuts for added texture.

Serve immediately or refrigerate until ready to enjoy.

 

Jaggery Coconut Watermelon Cooler

 

Ingredients:
4 cups watermelon chunks
1 cup coconut water
2 tablespoons jaggery syrup
Ice cubes
Fresh mint leaves for garnish


Instructions:
In a blender, combine the watermelon chunks, coconut water, and jaggery syrup.
Blend until smooth and frothy.
Pour the mixture into glasses filled with ice cubes.
Garnish with fresh mint leaves and serve chilled.
Conclusion:
Embrace the sweetness of jaggery this summer with these refreshing recipes that will tantalize your taste buds and keep you cool. From jaggery lemonade to fruity popsicles, these delightful treats are not only delicious but also offer the goodness of natural sweeteners. So, beat the heat and enjoy the flavors of summer with these delightful jaggery-based creations. Cheers to a sweet and refreshing summer!

 

 

Check Out Orgalife's Organic Products on: 

Visit Our Website : www.orgalife.in

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