ORGANIC RAGI FLOUR 900g

Organic Ragi Flour is a rich source of nutrients, vitamins, and minerals. It is a versatile food product and one of the most adaptable gluten-free flours and can be used in the form of cakes, biscuits, malt and cereal, and so on. The fibre-rich Ragi gives a feeling of fullness.

Reasons why organic Ragi flour is a healthy choice.

Aids in weight loss and weight management
Organic Ragi is naturally rich in the amino acid Tryptophan, known for lowering appetite, thus controlling overeating and keeping weight in check.

Loaded with Calcium:

It is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium. Which is critical for healthy bones and teeth and the prevention of osteoporosis?

Controls and prevents diabetes:
Organic Ragi contains photochemical – these help in slowing down the process of digestion, thus aiding in the control of blood sugar levels. The lower glycogenic index of Ragi flour helps in lowering the absorption of starch by the body.

Lowers cholesterol levels:
the amino acids present in organic Ragi flour, especially Methionine and Lecithin, help reduce blood cholesterol levels by aiding the elimination of excess fat from the liver.

A great source of protein:
the naturally present amino acids in organic Ragi flour are vital for healthy body functioning, and the repair of body tissues.

Promotes relaxation:
Organic Ragi flour is excellent for naturally relaxing the body. It soothes the mind in case of anxiety, insomnia and depression. Ragi is also helpful in combating migraines.

Reverts Skin Ageing:

Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging.

Battles Anemia

Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low hemoglobin levels.

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