Organic Multi Grain Dalia 500g

Multi-grain dalia is a wholesome and nutritious cereal made from a combination of different grains and seeds. It is a popular breakfast option in India and other parts of South Asia. Dalia is prepared by coarsely grinding or cracking grains and seeds, which are then cooked to a porridge-like consistency.

The grains used in multi-grain dalia can vary, but common ingredients include wheat, rice, oats, barley, corn, millet, and various seeds like flaxseeds and sesame seeds. This diverse blend of grains provides a range of nutrients, flavours, and textures.

Multi-grain dalia offers several health benefits. It is rich in dietary fibre, promoting healthy digestion and providing a feeling of fullness. The combination of different grains contributes to a well-rounded nutritional profile, including complex carbohydrates, proteins, vitamins, minerals, and antioxidants.

Preparing multi-grain dalia is simple and versatile. It can be cooked with water or milk, and a variety of sweet or savoury ingredients can be added to enhance the taste. Sweet variations often include sugar or jaggery, along with ingredients like nuts, dried fruits, and spices such as cinnamon or cardamom. Savoury versions may feature vegetables, herbs, and spices for a hearty and nutritious meal.

Multi-grain dalia is an excellent breakfast option to kickstart the day with sustained energy. It provides a good balance of carbohydrates and proteins, helping to keep you satiated and focused throughout the morning. The high fibre content supports healthy weight management and can assist in maintaining steady blood sugar levels.

In summary, multi-grain dalia is a nourishing and versatile cereal that combines the goodness of various grains and seeds. With its diverse nutritional profile, it offers a filling and flavorful option for a healthy breakfast or any time of the day. Incorporating multi-grain dalia into your diet can contribute to overall well-being and support a balanced and nutritious lifestyle.

Why our multi-grain Dalia is different

1. Multi-grain dalia is a nutritious cereal made from a combination of different grains and seeds.
2. It provides a range of nutrients, flavours, and textures.
3. Rich in dietary fibre, it promotes healthy digestion and satiety.
4. It offers complex carbohydrates, proteins, vitamins, minerals, and antioxidants.
5. It is versatile and can be cooked with water or milk, with sweet or savoury variations.


Benefits of vacuum-packed

1. It extends the shelf life by preventing the growth of bacteria, mould, and yeast.
2. It helps preserve the natural flavour, texture, and nutritional value.
3. It reduces the need for preservatives and additives.
4. It prevents odours from escaping and contaminating food.