ORGANIC DALIA 500g

Dalia, also known as cracked wheat or bulgur wheat, is a popular and nutritious cereal made from whole wheat grains that have been crushed or coarsely ground. It is commonly consumed as a breakfast dish or used as an ingredient in various savoury preparations.

Dalia has a nutty flavour and a slightly chewy texture. It is highly versatile and can be cooked in different ways to suit personal preferences. It is often boiled with water or milk until it reaches a porridge-like consistency.

One of the notable benefits of dalia is its high fibre content. It is an excellent source of dietary fibre, which aids in digestion, promotes satiety, and helps maintain a healthy weight. The fibre content also contributes to regulating blood sugar levels and promoting heart health.

Dalia is rich in essential nutrients, including B-vitamins, iron, magnesium, and phosphorus. These nutrients play a vital role in supporting overall well-being and maintaining proper bodily functions.

Due to its versatility, dalia can be enjoyed in various forms. It can be cooked with milk and sweetened with sugar or jaggery, topped with nuts and dried fruits, and enjoyed as a wholesome and nourishing breakfast option. Dalia can also be prepared as a savoury dish by adding vegetables, herbs, and spices, making it a nutritious and filling meal for lunch or dinner.

In summary, dalia is a nutritious and versatile cereal that provides a range of health benefits. With its high fibre content and rich nutrient profile, dalia is an excellent choice for promoting digestive health, maintaining a healthy weight, and supporting overall well-being. Whether sweet or savoury,

Why our Dalia is different:

1. It offers a delicious and satisfying addition to a balanced diet.

2. nutritious cereal made from crushed or coarsely ground whole wheat grains

3. It has a nutty flavour and a slightly chewy texture.

4. It is high in dietary fibre, promoting digestion and satiety.

5. It is rich in B-vitamins, iron, magnesium, and phosphorus.


Benefits of vacuum-packed


1. It extends the shelf life by preventing the growth of bacteria, mould, and yeast.

2. It helps preserve the natural flavour, texture, and nutritional value.

3. It reduces the need for preservatives and additives.

4. It prevents odours from escaping and contaminating food.