Organic Chana Whole 500g

Orgalife Organic Chana Whole is also known as whole chickpeas or kala chana it is a type of legume that is native to India and has been cultivated for centuries. It is a small, round bean with a dark brown or black color. Organic chana whole is grown without the use of synthetic pesticides or fertilizers, making it a healthier and more environmentally friendly option than conventionally grown chickpeas.

Benefits ofOrgalife Organic Chana Whole:

Orgalife Organic chana whole offers a number of health benefits, including:

• High in Protein: Organic chana whole is a good source of protein, which is essential for building and repairing muscle tissue. A cup of cooked chana whole provides about 15 grams of protein, making it a suitable choice for athletes, vegetarians, and vegans.
• Rich in Fiber: Organic chana whole is a good source of fiber, which plays a crucial role in maintaining digestive health, regulating blood sugar levels, and promoting a feeling of fullness. Fiber also contributes to weight management by reducing overall calorie intake.
• Low in Fat: Organic chana whole is a low-fat food, making it a healthy option for individuals watching their weight or trying to lower their cholesterol levels. It contains around 4-6 grams of fat per cooked cup.
• Abundance of Vitamins and Minerals: Organic chana whole is a valuable source of essential vitamins and minerals, including iron, phosphorus, potassium, and folate. These nutrients are crucial for overall health and well-being.
• May Help with Weight Management: The protein and fiber in organic chana whole can help you feel full and satisfied, which can help you eat less and lose weight.
• May Improve Heart Health: The fiber and other nutrients in organic chana whole may help lower cholesterol levels and improve heart health by reducing the risk of cardiovascular diseases.
• May Regulate Blood Sugar Levels: The fiber in organic chana whole can help regulate blood sugar levels, making it a suitable choice for individuals with diabetes or prediabetes.
• May Boost Energy Levels: The complex carbohydrates in organic chana whole provide sustained energy throughout the day, preventing energy crashes and promoting focus and productivity.
• May Promote Healthy Skin and Hair: The nutrients in organic chana whole, particularly iron and zinc, can help promote healthy skin and hair.

How to Use Orgalife Organic Chana Whole:

Orgalife Organic chana whole is a versatile ingredient that can be incorporated into various dishes, including:

• Soups: Organic chana whole can be added to soups for extra protein and flavor.
• Stews: Organic chana whole can be used in stews, providing a protein-rich complement to vegetables and meats.
• Curries: Organic chana whole is a key ingredient in many Indian curries, such as chana masala and chole bhature.
• Salads: Organic chana whole can be added to salads for extra protein and fiber, creating a wholesome and nutritious meal.
• Hummus: Organic chana whole is the primary ingredient in hummus, a popular Middle Eastern dip or spread.
• Falafel: Organic chana whole is the main component of falafel, a deep-fried vegetarian dish popular in the Middle East and Mediterranean regions.

Nutritional Benefits:

Organic chana whole is a nutritious and flavorful legume that provides a variety of health benefits. Its high protein content, rich fiber content, abundance of vitamins and minerals, and low-fat nature make it a suitable choice for individuals seeking a wholesome and nutrient-dense addition to their diet. Organic chana whole is versatile and can be used in a wide range of dishes, from traditional Indian cuisine to salads, soups, and stews.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

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