Organic Jhurga(Black-Eyed Beans) 500g

Orgalife Organic Black-Eyed Peas is also known as Black-Eyed Beans or cowpeas it is a type of legume that is native to Africa and Asia. They are small, round beans with a black or brown color and a white hilum (eye). Organic black-eyed peas are grown without the use of synthetic pesticides or fertilizers, making them a healthier and more environmentally friendly option than conventionally grown black-eyed peas.

Benefits of Orgalife Organic Black-Eyed Peas:

Consuming Orgalife Organic black-eyed peas offers a variety of health benefits, including:

• High in Protein: Organic black-eyed peas are a good source of protein, which is essential for building and repairing muscle tissue. A cup of cooked black-eyed peas provides about 15 grams of protein, making them a suitable choice for athletes, vegetarians, and vegans.
• Rich in Fiber: Organic black-eyed peas are a good source of fiber, which plays a crucial role in maintaining digestive health, regulating blood sugar levels, and promoting a feeling of fullness. Fiber also contributes to weight management by reducing overall calorie intake.
• Low in Fat: Organic black-eyed peas are a low-fat food, making them a healthy option for individuals watching their weight or trying to lower their cholesterol levels. They contain around 1-2 grams of fat per cooked cup.
• Abundance of Vitamins and Minerals: Organic black-eyed peas are a valuable source of essential vitamins and minerals, including iron, potassium, folate, and magnesium. These nutrients are crucial for overall health and well-being.
• May Help with Weight Management: The protein and fiber in organic black-eyed peas can help you feel full and satisfied for longer periods, reducing overall calorie intake and promoting weight management.
• May Improve Heart Health: The fiber and other nutrients in organic black-eyed peas may help lower cholesterol levels and improve heart health by reducing the risk of cardiovascular diseases.
• May Regulate Blood Sugar Levels: The fiber in organic black-eyed peas can help regulate blood sugar levels, making them a suitable choice for individuals with diabetes or prediabetes.
• May Boost Energy Levels: The complex carbohydrates in organic black-eyed peas provide sustained energy throughout the day, preventing energy crashes and promoting focus and productivity.
• May Promote Healthy Skin and Hair: The iron and other vitamins in organic black-eyed peas can help promote healthy skin and hair.
• May Support Gut Health: The fiber content of organic black-eyed peas can contribute to a healthy gut microbiome, which plays a crucial role in overall health and well-being.

How to Use Orgalife Organic Black-Eyed Peas:

Orgalife Organic black-eyed peas are a versatile ingredient that can be incorporated into various dishes, including:

• Soups: Organic black-eyed peas can be added to soups for extra protein and flavor.
• Stews: Organic black-eyed peas can be used in stews, providing a protein-rich complement to vegetables and meats.
• Salads: Organic black-eyed peas can be added to salads for extra protein and fiber, creating a wholesome and nutritious meal.
• Hummus: Organic black-eyed peas can be used to make hummus, a popular Middle Eastern dip or spread.
• Falafel: Organic black-eyed peas are a common ingredient in falafel, a deep-fried vegetarian dish popular in the Middle East and Mediterranean regions.
• Dips and Spreads: Organic black-eyed peas can be mashed or pureed to make dips and spreads.
• Curries: Organic black-eyed peas can be used in curries, adding protein and flavor to the dish.
• Dishes from Various Cultures: Organic black-eyed peas are a staple ingredient in many cuisines worldwide, including African, Asian, and Latin American dishes.

Nutritional Benefits:

Orgalife Organic black-eyed peas are a nutritious, flavorful, and versatile ingredient that provides a variety of health benefits. Their high protein content, rich fiber content, abundance of vitamins and minerals, and low-fat nature make them a suitable choice for individuals seeking a wholesome and nutrient-dense addition to their diet. Organic black-eyed peas can be used in a wide range of dishes, from traditional cuisines to modern culinary creations.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.