Organic Arhar Dal 500g

Orgalife Organic Arhar Dal, also known as pigeon pea dal or toor dal, is a type of lentil that is native to India. It is a small, round lentil with a creamy white color. Organic arhar dal is grown without the use of synthetic pesticides or fertilizers, making it a healthier and more environmentally friendly option than conventionally grown dal.

Benefits of Orgalife Organic Arhar Dal:

Orgalife Organic arhar dal offers a number of health benefits, including:

• High in Protein: Organic arhar dal is a good source of protein, which is essential for building and repairing muscle tissue.
• High in Fiber: Organic arhar dal is a good source of fiber, which is essential for digestive health and can help regulate blood sugar levels.
• Low in Fat: Organic arhar dal is a low-fat food, making it a healthy choice for people who are watching their weight or trying to lower their cholesterol levels.
• Rich in Nutrients: Organic arhar dal is a good source of essential vitamins and minerals, including iron, potassium, and folate.
• May Help with Weight Loss: The protein and fiber in organic arhar dal can help you feel full and satisfied, which can help you eat less and lose weight.
• May Improve Heart Health: The fiber in organic arhar dal can help lower cholesterol levels and improve heart health.
• May Lower Blood Sugar Levels: The fiber in organic arhar dal can help regulate blood sugar levels.
• May Boost Energy Levels: The complex carbohydrates in organic arhar dal provide sustained energy throughout the day.
• May Promote Healthy Skin and Hair: The protein and iron in organic arhar dal can help promote healthy skin and hair.

How to Use Orgalife Organic Arhar Dal:

Organic arhar dal is a versatile ingredient that can be used in a variety of dishes, including:

• Dals: Organic arhar dal is a staple ingredient in Indian cuisine and is used to make a variety of dals, such as toor dal tadka, dal makhani, and chana masala.
• Soups: Organic arhar dal can be added to soups for extra protein and flavor.
• Salads: Organic arhar dal can be added to salads for extra protein and fiber.
• Spreads: Organic arhar dal can be used to make spreads, such as hummus or chana masala dip.
• Fritters: Organic arhar dal can be used to make fritters, such as chana masala fritters or besan fritters.

Nutritional Benefits:

Organic arhar dal is a nutritious and versatile ingredient that offers a variety of health benefits. It is a good choice for people who are looking for a healthy and affordable way to add protein and fiber to their diet.