Organic Masoor Dal 500g

Orgalife Masoor dal, also known as red lentils, are a type of legume that is native to India. They are a good source of protein, fiber, and other nutrients. Organic masoor dal is grown without the use of pesticides, herbicides, or other synthetic chemicals.

Benefits Of Orgalife Masoor Daal:

OrgalifeOrganic masoor dal offers a number of health benefits, including:

• Protein: Masoor dal is a good source of plant-based protein. A 100-gram serving of cooked masoor dal provides about 9 grams of protein. Protein is essential for building and repairing tissues, and it can also help to promote satiety.
• Fiber: Masoor dal is a good source of fiber. A 100-gram serving of cooked masoor dal provides about 8 grams of fiber. Fiber is important for digestive health, and it can also help lower cholesterol levels and reduce the risk of chronic diseases such as heart disease and type 2 diabetes.
• Folate: Masoor dal is a good source of folate. A 100-gram serving of cooked masoor dal provides about 100 micrograms of folate. Folate is an important nutrient for pregnant women, as it helps to prevent birth defects.
• Magnesium: Masoor dal is a good source of magnesium. A 100-gram serving of cooked masoor dal provides about 40 milligrams of magnesium. Magnesium is an important mineral that helps to regulate blood pressure, blood sugar levels, muscle and nerve function.
• Iron: Masoor dal is a good source of iron. A 100-gram serving of cooked masoor dal provides about 6 milligrams of iron. Iron is an important mineral that helps to carry oxygen throughout the body.

In addition to these benefits, organic masoor dal is also a sustainable choice. Organic farming practices help to protect the environment and conserve water resources.

How to cook orgalife organic masoor daal:

OrgalifeOrganic masoor dal is a versatile ingredient that can be used in a variety of dishes. It is a good choice for soups, stews, curries, and even salads. To cook organic masoor dal, simply rinse it thoroughly and then cook it in boiling water for about 20 minutes, or until it is tender.

Here is a simple recipe for cooking organic masoor dal:

Ingredients:

• 1 cup organic masoor dal
• 2 cups water
• 1 teaspoon salt
• 1/2 teaspoon turmeric powder

Instructions:

1. Rinse the masoor dal thoroughly in cold water.
2. Add the masoor dal, water, salt, and turmeric powder to a large pot.
3. Bring the water to a boil, then reduce the heat and simmer for about 20 minutes, or until the masoor dal is tender.
4. Drain the excess water and serve.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

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