Raw Alsi 250g

Raw alsi, also known as flaxseed, is a small, oval-shaped seed that comes from the flax plant, scientifically known as Linum usitatissimum. It is widely regarded as a superfood due to its numerous health benefits and nutritional properties.

Raw alsi seeds have a slightly nutty and earthy flavour, which can vary depending on the variety. They have a smooth and shiny exterior with a hard shell that encases the edible inner kernel. Alsi seeds are commonly found in two colours, brown and golden, with both varieties offering similar nutritional value.

These tiny seeds are packed with essential nutrients. They are an excellent source of dietary fibre, healthy fats, and plant-based protein. Alsi seeds are rich in alpha-linolenic acid (ALA), an omega-3 fatty acid that supports heart health and reduces inflammation in the body. They also contain a range of vitamins and minerals, including vitamin B1, magnesium, phosphorus, and manganese.

Raw alsi seeds are often consumed as a whole seed or ground into a fine powder to enhance their digestibility and nutrient absorption. They can be incorporated into a variety of dishes, such as smoothies, yoghurt, salads, baked goods, and even as an egg substitute in vegan recipes. When mixed with liquid, alsi seeds develop a gel-like consistency due to their high fibre content, making them a popular choice for thickening sauces or as an egg replacement in baking.

The consumption of raw sesame seeds has been associated with several health benefits. The high fibre content promotes digestive health and helps regulate bowel movements. The omega-3 fatty acids in asi seeds contribute to brain health, improve cholesterol levels, and reduce the risk of chronic diseases such as heart disease and diabetes. Additionally, alsi seeds contain lignans, a type of antioxidant that may have anticancer properties.

It is important to note that raw alsi seeds should be stored in a cool, dry place to maintain their freshness and prevent rancidity. Ground alsi seeds have a shorter shelf life compared to whole seeds, so it is advisable to grind them in small quantities as needed.

In summary, raw sesame seeds are a versatile and nutrient-dense superfood that can be easily incorporated into a balanced diet. With their impressive nutritional profile and potential health benefits, alsi seeds are a valuable addition to a wholesome and healthy lifestyle.


Raw alsi, also known as flaxseed, is a small, oval-shaped seed with a nutty flavour.

It is rich in dietary fibre, healthy fats, and plant-based protein.

Alsi seeds are high in omega-3 fatty acids, supporting heart health and reducing inflammation.

They are a good source of vitamins and minerals, including B vitamins, magnesium, phosphorus, and manganese.

Why our raw alsi is different

1. Promotes digestive health

2. Rich in plant-based protein

3. Rich in essential nutrients

4. Good for diabetic patients

Benefits of vacuum-packed

1. It extends the shelf life by preventing the growth of bacteria, mould, and yeast.

2. It helps preserve the natural flavour, texture, and nutritional value.

3. It reduces the need for preservatives and additives.

4. It prevents odours from escaping and contaminating food.